Title: Cold & Spicy Noodles
Categories: Vegetarian Ovo Pasta Lowfat
Yield: 8 Servings

1/2	c	Cilantro; finely chopped
1 1/2	tb	Tahini
1 1/2	tb	Mayo, fat-free; -=or=- soy mayonnaise
3	tb	Miso
1 1/2	ts	Sesame oil, dark
4 1/2	tb	Orange juice
3/4	ts	Pepper, red; crushed
3		Scallions; finely chopped
3/4	md	Pepper, red bell; minced
6	c	Udon or soba noodles; cooked ----per serving-----
		*cals
		*gm protein
		*gm fat
		*gm carbo
		*mg sodium
		*gm fiber

IN a large bowl, combine cilantro, tahini, mayo, miso, oil, orange juice and crushed red pepper. Toss in scallions, bell pepper and noodles. Cover bowl tightly and chill for 3 hours or overnight. Serve cold, tossing again lightly before serving. Serves 8.

Source: Vegetarian Times August 1993 Low-Fat Kitchen feature by Mary Carroll Formatted for MM:dianeE

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